Ingredients for 2 people, 295 kcal pp 60 grams Oats 60 g Apricot & pumpkin spread (or use 50 g pumpkin puree and 4 chopped (dried) apricots) 300 ml skimmed milk 1 Banana (sliced) Cinnamon to taste Nutmeg to taste Preparation: Put the oats, milk and banana in a pan and bring to a simmer … Continue Reading