Ingredients for 4 people, 451 kcal pp 120 g quinoa 300 g shelled edamame/soybeans (fresh or frozen) 1 kilo courgette (or buy readymade courgette noodles) 1 small tbsp olive oil 250 g chestnut mushrooms 300 g red cabbage 1 red chili pepper 3 spring onions 200 g raw vegetables (e.g. bell pepper, white cabbage, onion, … Continue Reading
Archives
Banana Bread
Ingredients for 10 slices, 166 kcal per slice, preparation 10 minutes, oven 40 minutes 3 (over) ripe bananas 280 grams oats 2 eggs 1 Tbsp Honey 1 tsp Baking soda 4 Dates (pitted) Handful walnuts Preparation: Preheat the oven to 180 C. Line a rectangular baking tin (loaf tin) with baking paper. Put the bananas, … Continue Reading